The Perfect Antidote (Hope) - The Grow Your Mind Podcast


You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast

Bounce Back! by Cheri J. Meiners

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

Learning Resilience - Bob Stilger

NZ Institute of Wellbeing & Resilience - Wellbeing Models

Building resilience in children aged 0–12

ReachOut - What is resilience?

GRIT by Angela Duckworth

The Resilience Project App

The three secrets of resilient people - Dr Lucy Hone

Building Positive Values

Way Ahead - What is resilience?

Actually, I Can by Nicky Johnston

Rising Strong by Brené Brown

Smiling Mind

Kiwi Families - 7 steps to building kids’ resilience

Beyondblue - Building resilience in children

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

Kiwi Families - 15 Key Factors to Building Teen Resilience

Building Resilient Practices


Go Away, Mr Worrythoughts by Nicky Johnston


Raising Resilient Kids by various authors

Parenting Yadults by Yvonne Godfrey

Resilience as a key to success - Elke Geraerts

The Resilience Project Website

Happythoughts are Everywhere... by Nicky Johnston

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

Raising Children Network - Resilience in Teens

Building personal resilience - Black Dog Institute

Bounce Back by Wendy L. Moss

Resilience, but what is it? - NHS Trust

Change Your Brain and Resilience - Lehan Stemmet

Resilient Grieving by Dr Lucy Hone

Beyondblue - Raising resilient children (6 - 12 years)

What Trauma Taught Me About Resilience - Charles Hunt

The Science of Resilience - Harvard University

Building Adult Connections

Resilient Youth